> At Home Around the Chesapeake Bay: Make Exercise Enjoyable with Cozy Cardio

Sunday, November 3, 2024

Make Exercise Enjoyable with Cozy Cardio

 

When you think of cardiovascular exercise, chances are you imagine working out at a crowded gym or running endless laps around a track. If these scenarios don't appeal to you, the good news is there's another answer: Cozy Cardio, a type of exercise program you can complete from the comfort of your own home.

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